This series provides a supportive space for individuals grappling with chronic psychophysiologic pain.

Topics include clarity versus emotionality around diagnosis, adverse medical and historical experiences, impacted relationships, co-occurring mood symptoms, mind-body approaches, the impact of context, and developing sustainable movement practices.

• Foster a meaningful relationship with self, growth in connection, and life quality.
• Identify pain patterns, their origins, and the activation of healthy coping mechanisms.
• Delve into themes like resilience, communication, and healing old wounds.