Our Story

I believe you are an expert in your own life and potential. Together, we will navigate the complexities of your emotions, unleashing your true essence through a process I call ‘essensuating.’ Using the power of music and dance, we tap into your personal resonance, transforming your mindset and relationships. My approach integrates somatic experiencing, Internal Family Systems, CBT, ACT, and psycho-education, tailored to your unique journey.

Specialization/Approach/Philosophy:    

Our clients, including emerging leaders, professionals, teens/families, and pain patients, embark on a transformative journey to face feeling ‘stuck,’ deepen awareness, access creativity, and bravely transform their mindset. Interdisciplinary collaboration is a priority, enhancing the effectiveness of psychiatric or physical/medical symptom treatments.

We start with a whole-person assessment that surfaces cultural, biological, psychological, and social factors and develop a solution-focused integrated care plan.

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